Mental Health & Well-being Information
If you or someone you know is experiencing a mental health emergency, or is contemplating suicide or harming others, call 911 immediately.
If you or someone in your family is experiencing a mental health crisis, the CHA Behavioral Health Urgent Care is available 24/7 at 1-833-222-2030.
CHA offers 24-hour phone services to support mental health needs and connect people to care.
You can call them any time of the day or night for support and advice for urgent mental health needs.
These may include anger, depression, suicidal thoughts, emotional outbursts, substance use, and other urgent or crisis situations.
If you are feeling sad, lonely, hopeless, or suicidal, 988 Suicide & Crisis Lifeline. Services are free and confidential.
Resources:
Additional Resources:
- Practicing Self-Care - English, Haitian Creole, Portuguese, Spanish
- Positive Self-Esteem and Positive Self-Talk - English, Haitian Creole, Portuguese, Spanish
- Meditation and Mindfulness Exercises - English, Haitian Creole, Portuguese, Spanish
- Healthy Relationships - English, Haitian Creole, Portuguese, Spanish
- Grounding Techniques - English, Haitian Creole, Portuguese, Spanish